Sunday, February 15, 2015

What's in Tia Redi's Kitchen?

Valentines Breakfast Salad!

Homemade Greek Yogurt Dressing:
Grapefruit Juice - 1/4 grapefruit fresh squeezed
Chia Seeds - 1 TBSP soaked in GF juice
Orange Juice - couple splashes
Greek Yogurt - Stir a dollop into the rest of the ingredients

Ingredients:
Kale -2 leaves massaged and broken into bite sized pieces
        chop the stem up into tiny pieces and toss into the bowl
Carrots - 1 grated
Apple - 1/2 chopped (have fun with the other half!)

Top your salad with your homemade dressing and whatever fun nuts or seeds you want. Today we used Roasted Salted Pepitas!

No comments:

Post a Comment